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Mental health, Third party events, Webinars

A Mental Health Awareness Week webinar
with CITMA

Thursday 12 May 2022
12.30 – 1.30 pm

 

Work together with your peers in the industry to evolve your approach to stressful situations and improve your coping strategies.

 

The Chartered Institute of Trade Mark Attorneys (CITMA) have kindly invited IP Inclusive supporters to their free webinar to mark Mental Health Awareness Week from 9 to 15 May 2022.

In this session, you will work together with other IP professionals to exchange your ideas and experiences on how stress can be managed before it becomes overwhelming.

We will also examine the ways that participants currently think and feel in specific situations, and seek to shift the patterns of stress.

By introducing a “risk assessment” approach to reviewing stressors, and emphasising the importance of rest as a tool to handle stress, this webinar will enhance your abilities to prevent stress from becoming a detrimental force in your life.

 

Learning objectives

  • Stress management techniques
  • Identifying stressful situations before they fully develop
  • Changing your thought patterns
  • The importance of breaks and rest

 

Meet your speaker: Penny Aspinall

Penny has more than 25 years’ experience as a counsellor and trainer. This includes time as a counsellor at the University of Leeds and the University of Huddersfield. She has also worked in private practice and as a counsellor and consultant in two local industries, offering one-to-one support, staff training and policy development. Her master’s research focused on the topic “Corporate Caring: Is counselling good for business?”

Penny has also worked in NHS settings as a counsellor in GP surgeries and as a staff counsellor, as well as being a practitioner and clinical lead with Take Time, a counselling and psychotherapy service for junior doctors in Yorkshire and Humber NHS trusts.

 

Cost

This webinar is free of charge and open to all IP professionals, whether or not CITMA members. To find out more, and register to attend, please visit this link on the CITMA website.

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